If you are sick of letting cigarettes rule you life, and are worried about the damage to your lungs whether you have quit or not then you are might be aware of just how terrible a thing smoking is. If you are not sure about the dangers of smoking, check out this picture below.
Gives me the creeps just thinking my lungs once looked like the one on the right. They should look a bit mroe like the one on the left now with any luck from all the effort i put into doing a lung cleanse.
I did not do this alone however, i got some help from a very good ebook called the complete lung detoxification guide.
This was a real help to me for quitting smoking and staying quit, but the real benefit to me was being able to feel the cleansing of my lungs. It is almost magical to wake up some mornings and take in a really big breath of crisp fresh air … without coughing …. without feeling like i had swallowed and ashtray … and without feeling the need to light up again.
Anyway, if you are looking to quit or feel the need to cleanse your lungs this guide may help you. Some of it is common sense, some is interesting and informative, but a lot is very insightful and quite helpful.
I don’t know if it will be the answer you are looking for, but it worked for me, and I think all us smokers and ex smokers need something to help us along because cigarettes are dangerous! Click below if you want to check this out and doa lung cleanse.